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Rakhi Roy, MS, RD, LDN

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Healthy Glazed Peaches Recipe

As promised from yesterday’s post  A Peachy Sunday Morning here is the recipe for Glazed Peaches. It’s dairy free, gluten free, naturally soy free, and sugar free. For the pancake recipe check out Almond-Oat Flour Pancakes. Enjoy, share, and let me know what you think. Happy Monday! 

In a sauce pan on medium heat mix for 3 minutes:

  • Melt 2 Tablespoons of Coconut oil
  • Add sliced peaches
  • 1 teaspoon stevia

Add the next ingredient in and stir for 1 minute:

  • ¼ teaspoon nutmeg

Add remaining ingredients and simmer on medium heat for 10 minutes:

  • ¼ cup Orange Juice
  • 1/3 cup Water

Remove from heat and let cool so the sauce can thicken.

*Optional

For a slightly thicker sauce you can add ¼ teaspoon Xantham Gum 

Xantham Gum Healthy Glazed Peaches Healthy Glazed Peaches

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5 Comments

  1. funkyfashion007 July 27, 2015 at 11:43 am - Reply

    I love these places! There’s something similar near me, it’s so fun to taste test everything. I always feel bad if I don’t buy anything though lol . 🙂
    http://trend-mixblog.com/

    • Rakhi July 31, 2015 at 1:16 pm - Reply

      Oh I always end up buying something, even if it’s a sample 😉

  2. Dalo 2013 July 29, 2015 at 1:03 am - Reply

    Can’t live without olive oil, and so great to hear from you again ~ wishing you a great rest of the summer.

    • Rakhi July 31, 2015 at 1:18 pm - Reply

      Good to hear from you too! Any progress on that Instagram acct so I can follow * ahem. Lol just kidding, hope you’re having a great summer as well 🙂

      • Dalo 2013 August 15, 2015 at 1:18 pm - Reply

        It is becoming more of a possibility ~ there are so many great Instagram shots out there 🙂 Wishing you the best and to make this summer one to remember ~

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