Find Food Freedom For Food Allergies, Eczema, & TSW
Support Your Gut & Your Skin And Eat The Foods You Love!
7-Day Meal Plan
Healthy Meals should be easy & stress-free. Get an itemized grocery list and delicious recipes of immune-supporting nutrients to fuel you Monday-Sunday!
Eating for Skin Health Guide
Eating For Healthy Skin from A to Zinc. This free guide introduces you to key players in nutrition that support your gut & skin. Healthy skin starts from the inside out!
Rakhi
Licensed Registered Dietitian & Nutrition Coach
Rakhi is an Actress-turned Dietitian and holds a Masters in Dietetics & Nutrition. Her own autoimmune struggles on and off-camera led her passion to help others with food allergies and chronic skin conditions like eczema, psoriasis, and TSW support their skin from within.
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Services
BOOK NOW
$75 $120
You’ll walk away with a plan to understand what skin care practices are appropriate for your eczema or TSW (topical steroid withdrawal)
**Follow ups may be needed after this introductory assessment
Testimonials
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My top three goals when starting the program were clearing my skin, better sleep, and healing my relationship with food. With Rakhi's guidance, I was able to attain all of them. Rakhi gave me tangible tools to continue my health journey with confidence, patience, and RESULTS.... She clearly explains the science behind the steps of the program, giving me a deeper understanding of what was happening in my body. The biggest change I have seen is in my Skin! My face is 100% clearer and flare ups are minor and more manageable. Secondly, my relationship with food is not as tumultuous and scary. I've found that I can better listen to how foods make my body feel, rather than simply labeling them as "bad" or "good." Rakhi taught me to be very patient with myself, and helped me redefine what beauty and strength mean in my life. I can’t believe how far I’ve come. I actually didn’t think it would be possible to feel so much better, but I do! Thank you Rakhi for your support, knowledge, and care.
VIP Client
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“Working with Rakhi has allowed me to achieve the following goals: heal my TSW nipple to breastfeed post-delivery, decrease my fear of eating food, and understand how to heal my body without depending on steroids. I felt extremely saddened by the fact that my body was not healing and... that I could not provide proper nutrition to my baby while I was pregnant as my diet was so restricted (I ate the same food on a weekly basis). I have learned the definition of eating a “balanced” meal and was able to incorporate food I was once sensitive to back into my diet. Healing my nipple was an important goal for me. Prior to working with Rakhi, I have been covering my nipple with gauze. While that dried out the oozing, it was also uncomfortable to remove the gauze at the end of the day as it peeled the skin off. Thankfully, Rakhi taught me about moist wound healing. My nipple has completely healed before I delivered, and I am now happily breastfeeding.”
VIP Client
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This is 14 days before-and-after the initial healing process.
Moist Wound Healing Client
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Moist Wound Healing client before and after 3 months.
Moist Wound Healing Client
The Blog
Gluten Free Dairy Free Heart Tarts
February 10, 2014|
It's almost Valentine's day so I felt a little inspired [...]
Pumpkin Spice Ice Cream Sandwich
September 29, 2015|
It's that Fall time of year when everyone gets that [...]
Get started now with the Eating for Skin Health Guide
The Eating for Skin Health Guide is a great introduction to foods that promote greater skin and digestive health. While there is no one-diet that fits all, the guide was developed with common considerations for sufferers of food allergies, inflammatory skin conditions (eczema, psoriasis, TSW).